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Grief and Loss Options · View
ShawnAdams
Posted: Saturday, October 31, 2009 9:43:08 PM
Rank: Newbie
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Joined: 10/31/2009
Posts: 1
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Location: seattle
We've all experienced grief. We've all felt those intense rolling waves of emotion. But, do we all experience the same feelings each time we lose a loved one?
Have you heard of the Stages of Grief?

Many people have tried to explain what grief is; some have even identified certain stages of grief.

Probably the most well-known of these might be from Elizabeth Kubler-Ross' book, "On Death and Dying." In it, she identified five stages that a dying patient experiences when informed of their terminal prognosis.

The stages Kubler-Ross identified are:

Denial (this isn't happening to me!)
Anger (why is this happening to me?)
Bargaining (I promise I'll be a better person if...)
Depression (I don't care anymore)
Acceptance (I'm ready for whatever comes)
Many people believe that these stages of grief are also experienced by others when they have lost a loved one. It is obvious to most that grief doesn't just happen step-by-step; sometimes we move forward, stagnate, and then move back, before we can make progress.
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